July
28
How To Lose Weight Fast and Easy
Author: admin Category: Idiot Proof Nutrition
http://mariagetsthin.com/my-journey/?t202id=6997&t202kw=cr1
This tells how I lost over 100 pounds, hope you can make some use of it
Duration : 0:3:54
July 28th, 2009
so can normal suger …
so can normal suger… :p lol and if u live in california (USA) everything gives u canser
July 28th, 2009
ur fitt x
ur fitt x
July 28th, 2009
thx
thx
July 28th, 2009
lol ya me to
lol ya me to
July 28th, 2009
lol instead of soda …
lol instead of soda i drink water
July 28th, 2009
yes and diet soda …
yes and diet soda does 2
July 28th, 2009
fake sugar gives …
fake sugar gives you cancer buddy. no joke.
July 28th, 2009
do you have old …
do you have old pictures of yourself dude
July 28th, 2009
O_O Monday I am …
O_O Monday I am freaking running to GAME to see if they got DDR. If they don’t I’ll run to Kart Klub. Still good way. Means I can stop twisting my wrist on trampoline and can do this all night without the neighbors shouting.
July 28th, 2009
……is he serious …
……is he serious?…..
July 28th, 2009
you’re adorable!
you’re adorable!
July 28th, 2009
i lost 9 pounds in …
i lost 9 pounds in 2 weeks safley with the diet on toningit (.) com
it really helps guys go try thier diets and ask their trainers for the free help do what i did get beautiful and healhty
July 28th, 2009
Shredder teeshirt, …
Shredder teeshirt, (:
July 28th, 2009
…
anoresicoooooooooooooooo depresssssssssssssssssooooooooo!!!!!!!!
July 28th, 2009
my dang brother …
my dang brother lost the tv connecter for my playstation so i cant use my DDR..X(
July 28th, 2009
how long did u play …
how long did u play ddr a day?
July 28th, 2009
ur like a beast man!
ur like a beast man!
July 28th, 2009
DDR really works i …
DDR really works i lost 46 punds in just 3 months u should do it about 20 mins a day
July 28th, 2009
Coke ligt compared …
Coke ligt compared with normal coke.
A normal coke has alot of suger,
Wich makes you ofcourse fat.
But in a coke light ( in belgium coca cola light )
there are more taste extracts ( about 20x ) then in a normal coke
This also makes you fat.
So drinking a normal or light coke / of any kind of soda is not healthy for you.
The best way to lose weight, is to not buy any soda, just replace it with alot, alot and alot of water.
Water cleans your body
Remember that.
2,5 - 4 liters of water a day !
July 28th, 2009
it doesent matter …
it doesent matter if he wasent what matters is it bloody works and i have lost about 3 stone of this
July 28th, 2009
This is possible, …
This is possible, because I did it over 30 years ago, but I did it without the games.
I did it by working everyday and running my off I went from 260 with a 42″ waist to 130 in 10 months with a 29″ waist.
I weigh even less now that I’m much older I just eat health foods but not a ton of them.
July 28th, 2009
you didnt loose …
you didnt loose wight look at the picture of him and his family his been skinny. he full of shyt
July 28th, 2009
How long did u play …
How long did u play the DDR per day ??? and the quick oats thing to u mean like u eat alot of oatmeal ?
July 28th, 2009
great tips! I just …
great tips! I just lost 30 lbs myself and feel great. One thing about diet soda that I learned, It has a ton of sodium. So if you are watching salt intake, try keeping bottled water on hand.
July 28th, 2009
that was a good …
that was a good video. people usually tell you all these crazy way to lose wight and say it is hard, but its really not!!