Idiot proof diet Menu?
Author: admin Category: Idiot Proof Dietingcan anyone tell me how the Idiot proof diet works and what the menu is all about
Thank you
You eat four meals every day, rotating the type of food you eat each day. By alternating your eating patterns your metabolism will not get used to your eating routine. This will cause the metabolism to remain at a high level of fat burn. You will be given an eleven day meal plan that will instruct you exactly what to consume each and every meal.
This diet is not a low calorie diet. Nor is it based on low fat foods. It is rather higher in protein, albeit, some carbohydrates are also allowed. The foods on the menu are foods that you can eat and enjoy such as: tuna, chicken, hamburger, pastrami, mixed nuts, mixed fruit, cantaloupe, cottage cheese, cheese omelet, and lots more…..http://www.squidoo.com/IdiotProofDietMenu
February 19th, 2008
I did it for a while…honestly, it sucks. It's the same stuff over and over and I never really saw any difference. Go for something like weight watchers, at least you get a variety!
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February 19th, 2008
all diets are idiot proof. you follow them, you lose weight, you dont follow them you don't lose weight, every idiot can follow that concept.
References :
February 19th, 2008
You eat four meals every day, rotating the type of food you eat each day. By alternating your eating patterns your metabolism will not get used to your eating routine. This will cause the metabolism to remain at a high level of fat burn. You will be given an eleven day meal plan that will instruct you exactly what to consume each and every meal.
This diet is not a low calorie diet. Nor is it based on low fat foods. It is rather higher in protein, albeit, some carbohydrates are also allowed. The foods on the menu are foods that you can eat and enjoy such as: tuna, chicken, hamburger, pastrami, mixed nuts, mixed fruit, cantaloupe, cottage cheese, cheese omelet, and lots more…..http://www.squidoo.com/IdiotProofDietMenu
References :
http://www.squidoo.com/IdiotProofDietMenu