idiot proof diet?
Author: admin Category: Idiot Proof Dietingcan we lose some pounds and not gain it back with the "idiot proof diet"?
Don’t be put off by its silly name - the "Fat Loss 4 Idiots" diet works.
This diet is a good choice if you want to lose weight fast, and do it in a healthy fashion. The diet promises that you can lose nine pounds in eleven days, which makes it an ideal choice if you want to get skinnier for a special event, or want to kick-start a long term weight loss program.
Essentially, the "Fat Loss 4 Idiots" diet is a high protein, low carbohydrate diet, similar to the Atkins diet and its clones. As with the Atkins diet, you won’t be hungry on this diet, because of the amount of protein that you’re eating. You’ll also have lots of energy.
The main theory that the "Fat Loss 4 Idiots" diet proposes is legitimate: low calorie and restrictive diets don’t work, because your body goes into survival mode, and gets used to surviving on minimal calories. Therefore, with the "Fat Loss 4 Idiots" diet, you don’t restrict your calories. In fact, you can forget everything you ever learned about counting calories…..http://www.squidoo.com/idiot-proof-diet
April 12th, 2007
Umm… what you said is completely illogical… an idiot proof diet… think about what you said.
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April 12th, 2007
I would like to know too because I just can’t do it. Exercise and only salads to eat I guess.
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April 12th, 2007
Yes. Weight Watchers. I have lost 19 pounds in 11 weeks. Since I am eating healthier, not doing a fad diet, I am sure that the pounds will not come back. It has also given me some great weight-loss ideas that will stick w/ me for life.
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April 12th, 2007
Don’t be put off by its silly name - the "Fat Loss 4 Idiots" diet works.
This diet is a good choice if you want to lose weight fast, and do it in a healthy fashion. The diet promises that you can lose nine pounds in eleven days, which makes it an ideal choice if you want to get skinnier for a special event, or want to kick-start a long term weight loss program.
Essentially, the "Fat Loss 4 Idiots" diet is a high protein, low carbohydrate diet, similar to the Atkins diet and its clones. As with the Atkins diet, you won’t be hungry on this diet, because of the amount of protein that you’re eating. You’ll also have lots of energy.
The main theory that the "Fat Loss 4 Idiots" diet proposes is legitimate: low calorie and restrictive diets don’t work, because your body goes into survival mode, and gets used to surviving on minimal calories. Therefore, with the "Fat Loss 4 Idiots" diet, you don’t restrict your calories. In fact, you can forget everything you ever learned about counting calories…..http://www.squidoo.com/idiot-proof-diet
References :
http://www.squidoo.com/idiot-proof-diet
April 12th, 2007
Well…not all diets are the same for every person!So you will have to find a nutritionist first off. I believe diets work way better when their custom fit to your body and needs. So find a nutritionist in your area, talk about healthy issues, how much you want to lose, how you exercise and phsical activities are, Ect. Then He/She will help you find the perfect diet!
http://search.yahoo.com/search?p=nutritionists&fr=yfp-t-501&toggle=1&cop=mss&ei=UTF-8
And NO!!! I do not believe a fool proof diet works…it may for some but it is not guarenteed to work for everyone!
Hope I helped!
Salena
P.S. go to the link above to browse yahoo for nutritionist information!!!
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