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September 30

Has anyone tried the idiot proof diet? Please let me know if it works.?

Author: admin Category: Idiot Proof Dieting


Eat only when hungry and that too not more than 3 times a day. Include uncooked fruits and uncooked vegetables as much as possible. Chew each morsel at least 32 times so that ur internal messaging of the body becomes functional and u get signals of hunger and fullness with the least possible delay.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u might not have even dreamt in a reasonable period of time and that too effortlessly.

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5 Responses to “Has anyone tried the idiot proof diet? Please let me know if it works.?”

  1. Steven I
    May 16th, 2007

    Idiot proof..? Is that the same as "Put down the dang fork" diet?
    References :

  2. David C
    May 16th, 2007

    what the hell is the idiot proof diet?
    References :

  3. liver_nick
    May 16th, 2007

    no it does not work i see people try all the time and it doesn't work
    References :

  4. lois d
    May 16th, 2007

    no.
    References :

  5. SubJ
    May 16th, 2007

    Eat only when hungry and that too not more than 3 times a day. Include uncooked fruits and uncooked vegetables as much as possible. Chew each morsel at least 32 times so that ur internal messaging of the body becomes functional and u get signals of hunger and fullness with the least possible delay.

    Take light exercises and brisk walks regularly preferably twice a day.

    U will achieve what u might not have even dreamt in a reasonable period of time and that too effortlessly.
    References :

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