http://diet-focus.com/idiot-proof-dieting/has-anyone-heard-of-the-idiot-proof-diet-and-if-so-can-anyone-send-me-a-free-copy-please-2 Idiot Proof Dieting and Weight Control Sun, 20 May 2012 23:11:04 +0000 http://wordpress.org/?v=2.5.1 http://diet-focus.com/idiot-proof-dieting/has-anyone-heard-of-the-idiot-proof-diet-and-if-so-can-anyone-send-me-a-free-copy-please-2#comment-150 lynzdog1717 Wed, 10 Oct 2007 17:50:46 +0000 http://diet-focus.com/idiot-proof-dieting/has-anyone-heard-of-the-idiot-proof-diet-and-if-so-can-anyone-send-me-a-free-copy-please-2#comment-150 I have used the Idiot proof diet, and it really does work. I lost about 30 pounds in one summer, so you do loose weight quickly. I like the IPD (idiot proof diet) because you do the diet for 11 days, and then you have 3 "cheat" days. I would highly recommend the diet, and it lets you choose the foods you will eat. I think it is by far the easiest diet to follow that I have found!<br><b>References : </b><br> I have used the Idiot proof diet, and it really does work. I lost about 30 pounds in one summer, so you do loose weight quickly. I like the IPD (idiot proof diet) because you do the diet for 11 days, and then you have 3 "cheat" days. I would highly recommend the diet, and it lets you choose the foods you will eat. I think it is by far the easiest diet to follow that I have found!
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]]> http://diet-focus.com/idiot-proof-dieting/has-anyone-heard-of-the-idiot-proof-diet-and-if-so-can-anyone-send-me-a-free-copy-please-2#comment-149 been there Mon, 08 Oct 2007 14:54:38 +0000 http://diet-focus.com/idiot-proof-dieting/has-anyone-heard-of-the-idiot-proof-diet-and-if-so-can-anyone-send-me-a-free-copy-please-2#comment-149 Burn more calories than you eat.<br><b>References : </b><br> Burn more calories than you eat.
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