August
29
Has anyone heard of the idiot proof diet and if so can anyone send me a free copy please?
Author: admin Category: Idiot Proof Dieting
I have used the Idiot proof diet, and it really does work. I lost about 30 pounds in one summer, so you do loose weight quickly. I like the IPD (idiot proof diet) because you do the diet for 11 days, and then you have 3 "cheat" days. I would highly recommend the diet, and it lets you choose the foods you will eat. I think it is by far the easiest diet to follow that I have found!
October 8th, 2007
Burn more calories than you eat.
References :
October 10th, 2007
I have used the Idiot proof diet, and it really does work. I lost about 30 pounds in one summer, so you do loose weight quickly. I like the IPD (idiot proof diet) because you do the diet for 11 days, and then you have 3 "cheat" days. I would highly recommend the diet, and it lets you choose the foods you will eat. I think it is by far the easiest diet to follow that I have found!
References :