Comments on: DOES THE IDIOT PROOF DIET REALLY WORK?

By: chrJ

chrJ — Thu, 10 Apr 2008 07:32:34 +0000

The best diet in the world, is common sense.

Eat slightly less than what you currently eat now, and do more exercise. Its as simple as that. I mean walking the dog for 20-30 each day will help to burn fat and reduce body weight.

Just make sure that your eating healthy so things like 8 pints of liquid a day, 3 servings of dairy, 5 fruit and veg. with a some protein. Also try and eat 5 meals a day, so breakfast, morning snack, lunch, dinner, evening snack. This way you'll eat the same amount as a normal 3 meal day but you'll feel less hungry and you'll also burn more fat.
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By: choloeone

choloeone — Thu, 10 Apr 2008 07:28:40 +0000

Never heard of this and Ive tried them all. The best diet that works is weight watches my Doctor agrees with me. I might add because of illness Im unable to excerise and Im still losing weight under weight watches programs.
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By: Jhumu

Jhumu — Thu, 10 Apr 2008 07:26:03 +0000

Yea i know about that diet. It's peoples way to make money. Offcourse that wont and never work. No exterm diet will ever work. Yea you will loss weight then i bet you gona gain more weight next. IDIOT PROOF DIET didn't work for me. I just wasted money. I stoped dieting and now i am lossing weight.
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By: Chantal90210

Chantal90210 — Thu, 10 Apr 2008 07:26:01 +0000

I heard of it because it's very popular on the net but I haven't personaly tried it. Sorry.
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By: gmd

gmd — Thu, 10 Apr 2008 07:23:18 +0000

Only for idiots! ha! No, seriously, almost all diets work, for a short time. Check out the website below for some excellent short-term diets and diet tips that will help you lose weight quickly and easily. Just add exercise and you'll be perfect in not time! Good luck!
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http://www.easy-weightloss-tips.com

By: unity

unity — Thu, 10 Apr 2008 07:22:56 +0000

Never heard of this diet…
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