Diet Focus

Meet Ilana. Diet.com Weight Loss Featured Challenger. Join Ilana as she struggles to lose weight. Watch the extra footage uploaded daily from Ilana's own camera. Check out her puppet show with friend Dave as Fergie and Madonna duke it out.
Duration : 1 min 51 sec

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Dancing can keep you in great shape. Dancing is a great way to get exercise, as there are so many varieties of dance and music around! Dance fitness can be done anywhere with a radio, mp3 player, or CD player. It can be a great way to meet new people, and to just have fun! [...]

Watch and see Tonya's journey as she struggles to lose weight for the camera.
Duration : 2 min 13 sec

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I have been reading some new books that are out on pole fitness. This pole fitness exercise craze seems to be taking the states by storm and I just wanted to learn more about it. The books say that just about anyone can learn how to do pole fitness and that it is great for [...]

Diet.com weight loss featured challenger Ilana takes a trip to the beach with her mom. Will she bare it all in a bikini or stay covered up? Watch to find out and see a video of Ilana in High School!
Duration : 2 min 24 sec

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Have you ever wondered if you could change your body completely? If you try the exotic workout in our videos you will not only transform your body but your mindset as well. These videos will help you go from dowdy and dumpy to vivacious and . Let our program make you over into the exciting [...]

Duration : 0:2:3

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Watch Diet.com's featured Weight Loss Challenger, Tonya lose weight. This series documents her journey as she struggles to eat healthy and exercise in order to lose 50 pounds. This week Tonya suffers from a minor set back.
Duration : 2 min 36 sec

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While there doesnt seem to be any shortage of food in this nation, judging from the numbers of folks trying to lose weight, paradoxically most people dont get enough vitamins and nutrients. Unfortunately, we too often p up nutrtitious whole, natural foods for junk, fast and processed food choices, leading to the need to take [...]

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Duration : 1 min 15 [...]